Holistic Health Coaching - About CBLifestyle Whole Holistic Life

At CBLifestyle Whole Holistic Life Health Coaching, we believe in the power of healthy living and offer holistic health solutions tailored to your needs. Our personalized wellness coaching helps you achieve your wellness goals, whether you want to lose weight, improve stamina, eat better, manage stress, or simply feel better in your body. Our holistic approach considers the interconnectedness of your physical, emotional, and spiritual health. With our support, you can make sustainable lifestyle changes that will enhance your quality of life for years to come.

Catherine Brown stands out as a multifaceted health and wellness expert, whose comprehensive education and diverse certifications underline her commitment to fostering well-being at every level. With her roots in prestigious institutions such as Kaplan University, the Institute for Integrative Nutrition, the FX Nutrition Alliance, Stanford University, and Escoffier Culinary School, Catherine brings a wealth of knowledge to her practice. Her roles as a Functional Nutrition Counselor (CFNC), Health Coach (CIIN), Certified Medical Fitness Trainer, and Certified Personal Wellness Chef allow her to offer a holistic approach to health that is both rare and invaluable. Whether it's through one-on-one consultations, group workshops, or specialized classes, Catherine’s work is characterized by a personal touch that aims to empower her clients and collaborators. Her consulting services have benefited a wide range of clients, from government agencies, minor baseball leagues, mental health organizations, Coppin State College, and small businesses to the US Army, showcasing her versatility and the broad application of her expertise.